Mola for iPhone

One calm place for your whole day.

Gentle break reminders that never nag, water that tracks itself, focus sessions and a simple day planner. Everything you'd open a dozen apps for, in one quiet app.

Free to start · Mola+ with a 7-day free trial · No account needed

MOLAnow Wiggle break Plot twist: you have a body. Give it a wiggle. 🕺
MOLA2m ago Sip o'clock Your water bottle misses you. Go say hi. 💧
MOLAnow Time to bloom Little stretch now, big thank-you later. 🌱
Good evening,
Mert
16 today
REMINDERS ON
24:12
Next nudge · 5:40 PM
Set once. Reminders run automatically on your schedule.
TUESDAY
Plan
M13 T14 W15 T16 F17 S18
💼 Deep work
9:00 – 10:30 AM
🏋️ Gym
6:00 – 7:00 PM
🌙 Wind down
11:00 PM · 🔁 Every day
STAY FLUID
Water
💧 60 min
0.5 / 2.5 L
Good start. Keep sipping.
💧 1 glass 💧 2 glasses
YOUR PROGRESS
Insights
🔥 6
6day streak
Six days in a row. Quietly unstoppable. 🌿
16TODAY
21BEST
142ALL TIME
THIS WEEK
M
T
W
T
F
S
S
LEARN
Nuggets
🧠
👀 TODAY'S NUGGET Give your eyes a horizon Every 20 minutes, look 20 feet away for 20 seconds. Your eyes will quietly thank you. 🤍
Saved tips · 4 kept for later
Good evening,
Mert
16 today
REMINDERS ON 24:12
🏋️ Gym · 6:00 PM
Serene teal
Reminders run themselves
Designed for desk days · No accounts, no ads · Your data stays on your device

WHY MOLA

Five apps' worth of calm. One quiet place.

A break timer, a water tracker, a pomodoro, a planner and a habit coach. Delete four apps. Keep the calm one.

Everything in one app, finally.

Stop juggling subscriptions, permissions and five different design languages. Mola brings your breaks, water, focus and plans into a single app that respects your attention, and your storage.

9+ hrs

Sitting is your default

That's how long most of us sit on an average day. Mola breaks it up with tiny, doable resets: stand, stretch, breathe, done.

0 guilt

No nagging, ever

No red badges, no streak-shaming, no "you failed" screens. Reminders you can snooze or skip without apologizing. That's the whole philosophy.

GENTLE BREAKS

Reminders you'll actually welcome.

You sit more than you think. Mola nudges you to stand, stretch and breathe. On your schedule, in your hours, always with a line that makes you smile.

  • Your working hours, days and rhythm, from 20 to 60 minutes
  • Hundreds of funky lines, written natively in 8 languages
  • Snooze or skip anytime. Lunch stays quiet
MOLAnow Spine says hi Stand up. Your spine just filed a complaint. 🦴
MOLA32m ago Two-minute magic Stretch like a cat who owns the place. 🐈
MOLA1h ago Gravity check This is your captain speaking: please stand for the next 2 minutes. ✈️
0.5 / 2.5 L
Good start. Keep sipping.
Go on, take a sip. It works here too.

HYDRATION

Water that logs itself.

Soft sip reminders through the day, with their own little water-drop sound. Long-press the notification to log. You don't even have to open the app.

  • Count in glasses, bottles or ml. Your choice
  • Log straight from the lock screen
  • Pick your own reminder rhythm, watch the glass fill

DAY PLANNER

Your tasks, organized.

Plan the day in seconds and Mola reminds you right as each thing begins, with the same funky charm. Set "forever" tasks, like bedtime, that quietly repeat every day.

  • On-time alerts, or any number of minutes before
  • Repeating tasks: weekly, monthly or for a whole year
  • Swipe through your week, check things off with a flourish
21:04

Deep work, real rest

Calm focus sessions that work in cycles: heads-down time, then a proper break. No sirens, just a soft chime.

Milestones worth showing off

Your streaks become beautiful share cards, even over your own photo. Post it to your story or drop it in the group chat.

🧠 TODAY'S NUGGET

A little wiser each day

One friendly tip a day about movement, eyes, posture and rest, plus guided stretch and breathing routines.

PRICING

Start free. Go further with Mola+.

The gentle break reminders are free, forever. Mola+ unlocks the whole calm toolkit.

Free
$0
No account. No ads. No nagging.
  • Gentle break reminders in your hours
  • Funky notifications in 8 languages
  • 3 planner blocks a day + 2 forever tasks
  • Streaks and daily stats
Mola+ 7-DAY FREE TRIAL
$19.99/year
or $4.99/month · save 67% yearly
  • Water tracking with sip reminders and drop sound
  • Unlimited planner and forever tasks
  • Focus sessions and guided routines
  • Daily tips, saved collection and custom colors

No commitment · cancel anytime · one subscription, every feature

FAQ

Questions, answered calmly.

Is Mola free?+
Yes. The heart of Mola, gentle break reminders in your working hours, is free forever. Mola+ adds water tracking, unlimited planning, focus sessions, routines, daily tips and custom colors. You can try all of it free for 7 days.
Do I need an account?+
No. There is nothing to sign up for. Mola works entirely on your device: your name, schedule, water log and plans never leave your phone.
Will it nag me all day?+
That would defeat the point. You choose the hours, the days and the rhythm. Lunch stays quiet, evenings stay quiet, and every reminder can be snoozed or skipped without guilt.
What languages does Mola speak?+
Eight: English, Turkish, German, French, Spanish, Portuguese, Japanese and Korean. The playful notification lines aren't translated one-to-one; each language gets its own jokes, written natively so they actually land.
How is my privacy handled?+
Simply. No ads, no tracking SDKs, no data selling. Everything you enter stays on your device. The only thing that leaves it is what Apple needs to process a purchase. Read the full privacy policy.
Can I cancel Mola+ anytime?+
Yes, in two taps from your App Store subscriptions. If you cancel during the 7-day trial you won't be charged at all. No commitment, no hoops.

Your body will thank you. Quietly.

Take gentler breaks, drink a little more water and plan calmer days, starting today.